- Iron - Wikipedia
Chemically, the most common oxidation states of iron are iron (II) and iron (III) Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium Iron forms compounds in a wide range of oxidation states, −2 to +7
- Iron: What It Is and Health Benefits
Iron is a key component to making sure that your body has oxygen-rich blood That’s important for your brain, immune system and more
- Iron | Element, Occurrence, Uses, Properties, Compounds | Britannica
Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals
- IRON - Uses, Side Effects, and More - WebMD
Iron is a mineral Most of the iron in the body is found in red blood cells and muscle cells Food sources include meat, fish, beans, spinach, and cereal Iron helps red blood cells carry
- 9 Benefits of Iron Supplements That Go Beyond Anemia
Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more
- Iron - Health Professional Fact Sheet - Office of Dietary Supplements
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues [1]
- How Much Iron Should You Get Every Day? - Health
Daily iron requirements vary by age, sex, and dietary intake People eating a vegan or vegetarian diet often need more iron than those who eat meat
- IRON Definition Meaning - Merriam-Webster
The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous rocks, is the most abundant element on Earth by mass, and is vital to biological processes
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