|
- Panic Disorder: Answers to your most important questions
Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes
- Short, intensive cognitive behavioral therapy can ease panic disorder
Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks Medications and cognitive therapies are the first-line treatments for panic disorder Cognitive behavioral therapy, the best studied intervention for panic disorder, can also have downstream effects on psychodynamic processes such as attachment and anxiety sensitivity
- Recent progress in treating panic disorder
The Bergen 4-Day treatment for panic disorder is a con-centrated CBT method developed in Norway that was first used for obsessive-compulsive disorder but has also proven effective for panic
- Anxiety - American Psychological Association (APA)
Anxiety is characterized by feelings of tension, worried thoughts, and physical changes Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat
- Cognitive Therapy for Panic Disorder
In Cognitive Therapy for Panic Disorder, Dr David M Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder
- What to Do When You Panic - American Psychological Association (APA)
What to Do When You Panic is an empowering guide that helps kids understand what panic is—and what to do about it Through relatable examples, lively illustrations, and step-by-step strategies, this interactive workbook teaches kids how to manage big feelings and stop panic from taking over
- Understanding anticipatory anxiety during key life transitions
Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can manifest in emotional and physical symptoms Some individuals may develop an inflated sense of a particular threat’s cost and probability, along with exhibiting hypervigilance Encouraging patients to build more structure
- Collaborative Case Formulation Is Key in Cognitive-Behavioral Therapy . . .
An alternative is the individualized case formulation approach to the delivery of CBT This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in the Specific Treatments for Specific Populations video series released by the American Psychological Association (APA)
|
|
|