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- Nutrition Facts and Health Benefits of Watermelon
National Nutrition Month is the perfect time to up your nutrition game by creating healthy eating habits Reap the unique health benefits of watermelon this month by incorporating these recipes into your meal rotations! Sweet Watermelon Pizza The hardest part of making this sweet pizza is deciding what toppings to use
- Welcome to Watermelon. org
Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials
- Types Availability - Watermelon Board
Watermelon was grown by the ancient Egyptians and it’s still evolving today More than 300 varieties of watermelon are cultivated in the United States and South America, where complementary growing seasons provide a year-round supply of watermelon in an array of shapes, colors and sizes The development of seedless varieties revolutionized the watermelon market, making this age-old fruit
- Watermelons Benefits - Watermelon Board
Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars Learn about its many benefits
- Watermelon 101 - Watermelon Board
Have questions about watermelon? We have answers Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit
- Facts FAQs - Watermelon Board
Is watermelon a fruit or vegetable? Find the answer to this and more with our list of facts and answers to frequently asked questions
- The Watermelon Story
Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods
- Nutrition - Watermelon Board
Nutrition Healthy and delicious, watermelon is a superfood that surprises and delights You can’t spell watermelon without water, and the health benefits don’t stop at the juicy hydration There are vitamins and minerals, antioxidants and amino acids Watermelon is part of a healthy lifestyle that contributes to whole body wellness
- Year-Round Story - Watermelon Board
Watermelon isn't just a summertime superfruit It's grown and readily available throughout the year thanks to growers across the U S Mexico and Guatemala
- Cultivation - Watermelon Board
Explore how watermelon is grown, harvested and prepared for sale Learn its history and how sun, bees, soil and water optimize fruit set, size and yield
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